In relationships, couples are often told never to go to bed angry. The long-standing advice suggests that all conflicts should be resolved before ending the day, with the idea that unresolved issues can damage the relationship over time. However, some psychologists now argue that this approach may not always be practical—or even healthy. According to several mental health experts, pushing for resolution during a heated argument, especially late at night, can lead to unproductive or even harmful conversations. Fatigue, heightened emotions, and stress can all impair judgment and communication, making…
Read MoreExperts Suggest It’s Sometimes Okay to Go to Sleep Without Resolving Arguments with Your Partner
