Measurements
BMI
22.5
kg / m²
Category
Normal weight
Healthy range for Asian-Pacific adults.
Healthy weight range
53.5 kg – 66.2 kg
For your current height (BMI 18.5 – 22.9)
BMI scale
WHO recommends lower BMI thresholds for Asian populations because cardiometabolic risk rises at a lower BMI compared to European-descent groups. BMI is a screening tool — it does not distinguish between fat and muscle mass. Consult a clinician for personalised advice.
